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Performance Training

Health Coaching

Our Team

Contact Us

Performance Training

Health Coaching

Our Team

Contact Us

Performance Training

Health Coaching

Our Team

Contact Us

DURABLE ATHLETE PERFORMANCE TRAINING

Our System

At Durable Athlete, everything begins with durability. Creating a body & system that is able to thrive & withstand the demands of daily life. Whether you are a basketball, soccer, volleyball or 9-5 athlete, we begin by understanding the demands of your day to day life and reverse engineering the process.

We prioritize injury mitigation, movement quality, and long-term resilience — not just short-term performance. By strengthening the connective tissues, joints, fascia, and muscles that make up the human system, we help athletes move better, feel better, and perform at a higher level for longer.

Whether you’re a youth athlete, an adult client, or an entire team, our mission is simple: Build a body that stays strong, adapts to stress, and supports the lifestyle you want — on the court, field, or in everyday life.

Mobility that

creates access

NBA - NFL:

Athletes we’ve trained include -

Alex Caruso, Derwin James, Jamal Shead, Jarrett Allen, many more

Strength that

creates stability

Professional Teams & University Athletics:

University of Texas (basketball / volleyball / swim)

Oklahoma City Thunder

Utah Jazz

Our approach blends

Speed that

expresses athleticism

Who We Train

Our training system serves a wide range of athletes and high-performers — from elite professionals to developing youth athletes to consulting for professional/collegiate organizations at the highest level.

Schools & Academies:

St. Michael’s Catholic Academy – All Sports

Westlake High School – Boys & Girls Basketball, Girls Lacrosse

Anderson High School

Round Rock High School

Weiss High School

Dripping Springs High School

Music Artists:

We’ve supported high-performance lifestyles for artists including:

Drake, Kendrick Lamar, Kehlani

Education that empowers independence

Our mission remains the same:

Build durable, resilient, high-performing humans.

Youth Club Organizations:

We train and support athletes from leading Central Texas youth programs:

Austin Performance Volleyball

Canes Southwest Baseball

Centex 360 Basketball

Our Assessment Process

Every athlete’s journey begins with a comprehensive assessment designed to give us a scientific understanding of how you move, produce force, and manage stress.

We utilize Hawkin Dynamics force plates to measure:
• Force production
• Rate of force development
• Asymmetries
• Elasticity, stiffness & reactive strength
• Power output
Athletes move through fundamental patterns that reveal:
• Movement tendencies
• Mobility or stability restrictions
• Compensation patterns
• Joint limitations
We identify structural or muscular imbalances that:
• Increase injury risk
• Limit power output
• Reduce movement efficiency

Location

Durable Athlete Headerquaters
Coming Soon - 2026

Contact

Cristian@durableathlete.com
(831) 240 - 5450

DURABLE ATHLETE PERFORMANCE TRAINING

Our System

Mobility that

creates access

Strength that

creates stability

Our approach blends

Speed that

expresses athleticism

Who We Train

Education that empowers independence

Our mission remains the same:

Build durable, resilient, high-performing humans.

1. Force Plate Analysis (Hawkin Dynamics)

2. Foundational Movement Screening

3. Muscle Imbalance & Injury Risk Profile

Location

Contact